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How To Run Properly | Running Technique Explained
Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely new to running or a seasoned runner, Heather is going to take it back to basics and revisit how to actually run! Welcome 0:00 What is wrong with my running technique? 0:22 Correct running posture 0:44 Foot ...
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In Mimili, in the South Australian APY Lands, regular fun runs bring the community together. These Indigenous Marathon Foundation "run and walk (RAW) clubs" are held in more than 40 Australian communities, but this one is the first in the vast remote region. Ages three to 60 take part. #ABCNews #Indigenous #Marathon #Running #ABCIndigenousAffairsTeam Choose your news on the ABC NEWS app and stay in the know: https://ab.co/abcnewsapp | ABC News
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