How to cook unbelievably good scallops at home. This is my favorite pan-seared scallops recipe. It takes less than 10 minutes and tastes incredible! → Get the recipe by clicking the link in our bio or googling “inspired taste scallops” Ingredients below ⬇️ · 12 large sea scallops, 1 ¼ to 1 ½ pounds · 2 teaspoons all-purpose flour, optional, see notes · Salt and fresh ground black pepper · 2 tablespoons avocado oil or vegetable oil · 1 ½ tablespoons butter · 2 garlic cloves, minced · 1 cup fresh