Chad / CONSCIOUS AWAKENING on Instagram: "In 1962 after JFK called for a youth health revitalisation, 4,000 schools across the country adopted a fitness program developed at La Sierra High School in California. The La Sierra System was grueling: At the highest level, you had to do 34 pull-ups, 52 bar-dips, 50 handstand push-ups, run a mile in 5:15, handstand for 45 seconds, swim two miles, and much more. A WW2 veteran named Stan LeProtti came up with the system, inspired by the classical Greek p

Lola on Instagram: "👶 Interesting Fact: Forrest Gump (1994) – The Reveal That Changed Everything — The moment Jenny reveals that the young boy, also named Forrest, is his son, is widely regarded as the film’s most emotionally impactful scene. The raw, genuine shock and vulnerability displayed by Tom Hanks in this moment perfectly capture the character’s core innocence and goodness, underscoring the film’s central message that love and connection matter far more than intellectual capacity. Direc

hehe ill invite all of u to my wedding so u can experience this :)