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Helpful vs. Unhelpful Ways to Give Feedback
We learn most when someone else pays attention to what’s working within us and asks us to cultivate it. So when giving feedback, focus on what someone is doing well, and if you need to give be critical, make sure you’re specific and highlight your experience of the events. — Adapted from “The Feedback Fallacy,” by Marcus Buckingham ...
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Traits linked to alcohol struggles: • You use alcohol to cope with stress or uncomfortable emotions • You find it hard to stop at just one or two drinks • You’ve tried to cut back or quit before but couldn’t stick with it • You feel anxious or irritable when you haven’t had a drink • You drink more than you planned to even when you told yourself you wouldn’t • You’ve hidden how much you drink from people close to you • You feel guilty or ashamed about your drinking • Your relationships have suff
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Traits linked to alcohol struggles: • You use alcohol to cope with stress or
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