How to do a hamstring stretch | Bupa Health
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YouTubeBupa Health
How to do a hamstring stretch | Bupa Health
Increase your flexibility and prevent injury by stretching your hamstrings as part of a complete exercise programme. Be sure to start slowly, don't ignore pain and don't overdo it For more guidance and tips on exercise and fitness, visit: https://www.bupa.co.uk/health-information/exercise-fitness The content is intended for general information ...
376K viewsOct 10, 2016
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Seven years ago, a torn hamstring derailed Thiruben Thana Rajan's track-and-field ambitions and plunged him into depression, causing him to fail his 'A' Levels. This December, he's setting his sights on SEA Games gold. #trackandfield #singapore #SEAGames2025 Read more: https://cna.asia/49AIi0C | CNA
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