What is Sculling in Swimming? How to do it Drills & Benefits | Aquaticglee
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What Is Sculling in Swimming, and Why Should You Do It?
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In our sculling progression, focusing on the middle part of the pull is crucial, as this is where the most power is generated. It's important to emphasize using significant power during this phase and then smoothly releasing just past the shoulder. The recovery involves moving the hand underwater back to the front, preparing for the next scull. Sculling is an excellent method for teaching swimmers how to develop a strong feel for the water. With numerous sculling techniques available, maintainin
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FacebookThe Race Club
Sculling drills are the most effective drills to ‘catch’ the water during the pull-through. It increases your feel for the water dramatically and should be practiced regularly. Perform sculling drills in different positions at the beginning of your workout, it will make all the difference. | SwimGym
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