SOIC on Instagram: "Mr. Rakesh Jhunjhunwala on when you should exit a stock 📉 Few reasons to sell- 1) Relative Opportunity 2) Review of critical factors (business model weakened, slowdown in growth, impairment of margins) 3) EPS or EPS expectation peak 4) Absurd valuation/PE Want to know more about exit strategies and the right framework to sell a stock? Then attend our webinar this Sunday at 1 pm 🔗 Register from the link in our bio!"

Jules Syb | Physical Therapist | Hybrid Athlete on Instagram: "Steal this running framework ↓ If you can only run three times per week, this structure gives you a solid balance: easy runs for building your aerobic base, long runs for endurance, and speed work for pace development. The framework: - Easy run: 20-40min at RPE 4-5, conversational pace - Long run: 50-90min, build gradually, optional tempo block - Speed session: 6-10× 400-800m @ RPE 8-9, 90sec-2min rest To get the most out of it, you’