How many hours should I sleep?” A common question — but here’s the better one: Do you feel rested? Adequate sleep isn’t just about how long you sleep. It’s also about how well you function after. ✅ Waking up fresh ✅ Focused attention through the day ✅ No unexplained fatigue or drowsiness If those are in place, your sleep is likely doing its job — regardless of the exact hours. 📩 Support is just a message away. For you or someone you love — let’s take it forward with Cadabam’s #SleepWell #Rested
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