Backstroke
0:56
weebly.com
Backstroke
Arm Movement: latissimus dorsi -- dominant in initial catch position pectoralis major -- smaller contribution than in freestyle wrist flexors ( flexor carpi radialis, flexor carpi ulnaris, palmaris...
Apr 29, 2013
Swimming Technique
Freestyle Swimming Technique | Stroke
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Freestyle Swimming Technique | Stroke
YouTubeSpeedo
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Freestyle Swimming Technique | Kick
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Freestyle Swimming Technique | Kick
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Top videos
backstroke : Free Download, Borrow, and Streaming : Internet Archive
0:02
backstroke : Free Download, Borrow, and Streaming : Internet Archive
Internet Archivehjh
12K viewsJun 5, 2020
Master Backstroke Kick Technique With These Top Pro Tips
Master Backstroke Kick Technique With These Top Pro Tips
swim-teach.com
Aug 27, 2024
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, steady kick: ✅ From the hips: Start the kick at your hips—not your knees—for better power. ✅ Straight legs: Keep your legs long with a slight knee bend.✅ Small & quick: Use fast, compact flutter kicks to stay streamlined. ✅ Point your toes: This helps you move smoother and faster. ✅ Consistent rhythm: Don’t stop kicking—steady kicks keep your hips high. 💡Kick steady. Kick fast. Kick smart. 💙 Swim Fast | Breathe Hard | Dream Big #Ra
1:05
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, steady kick: ✅ From the hips: Start the kick at your hips—not your knees—for better power. ✅ Straight legs: Keep your legs long with a slight knee bend.✅ Small & quick: Use fast, compact flutter kicks to stay streamlined. ✅ Point your toes: This helps you move smoother and faster. ✅ Consistent rhythm: Don’t stop kicking—steady kicks keep your hips high. 💡Kick steady. Kick fast. Kick smart. 💙 Swim Fast | Breathe Hard | Dream Big #Ra
FacebookMMIS Burgundy Hawks
4.8K views2 months ago
Backstroke Drills
10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
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3 Swimming Drills to Improve Your Backstroke
3 Swimming Drills to Improve Your Backstroke
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Backstroke Drill, 6 Kick Switch (video)
4:25
Backstroke Drill, 6 Kick Switch (video)
swimswam.com
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backstroke : Free Download, Borrow, and Streaming : Internet Archive
0:02
backstroke : Free Download, Borrow, and Streaming : Internet …
12K viewsJun 5, 2020
Internet Archivehjh
Master Backstroke Kick Technique With These Top Pro Tips
Master Backstroke Kick Technique With These Top Pro Tips
Aug 27, 2024
swim-teach.com
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, steady kick: ✅ From the hips: Start the kick at your hips—not your knees—for better power. ✅ Straight legs: Keep your legs long with a slight knee bend.✅ Small & quick: Use fast, compact flutter kicks to stay streamlined. ✅ Point your toes: This helps you move smoother and faster. ✅ Consistent rhythm: Don’t stop kicking—steady kicks keep your hips high. 💡Kick steady. Kick fast. Kick smart. 💙 Swim Fast | Breathe Hard | Dream Big #Ra
1:05
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, st…
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The 3 Best Backstroke Start Drills - Swim Like A Fish
The 3 Best Backstroke Start Drills - Swim Like A Fish
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7 Tips for Swimming Faster Backstroke
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Trials: Backstroke king Ryan Murphy makes Trials history
Trials: Backstroke king Ryan Murphy makes Trials history
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166K views · 55 reactions | Anzeige | Want to become a fast...
0:20
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FacebookStefano Razeto
Four fastest women ever duel in 100m backstroke final
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4:31
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