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Understanding Fascia – Flexibility, Power & Pain
12:18
YouTubeYOGABODY
Understanding Fascia – Flexibility, Power & Pain
PDF guide here: https://www.yogabody.com/flexibility-youtube Do you wake up in the morning feeling stiff and tight? Maybe you can feel specific areas of tightness and inflexibility? It could be caused by the connective tissue, fascia; and if so, this video is for you. Fascia is a dense connective tissue found throughout your body. It’s like a ...
2M viewsSep 24, 2023
Shorts
Fascia: The Body's Remarkable, Functional Glue
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Top videos
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YouTubeBlock Therapy - Changing Lives One Block At …
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YouTubeUniversity of California Television (UCTV)
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