34K views · 110 reactions | Back Control Escape The key to escaping back control is to get your hips over their bottom leg #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook

Sometimes, we just need permission to lead with trust instead of control. I know it can feel uncomfortable, especially when control is all we’ve known. That’s normal. Here’s the thing: It’s uncomfortable because it’s new—not because it’s wrong. For me, the shift came from seeing someone else lead with trust and realizing, “Oh, that’s possible.” And that’s my hope for you today. You don’t have to do anything differently right now, you just have to see the possibility of another way. There will be