1.6K reactions · 487 shares | Dragonfly Pole Fitness Workout Inspiration VOL.2/LEVEL 2 Let's try this at home or in your favorite studio with your pole friends. www.dragonflybrand.com | Dragonfly brand | Facebook
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1.6K reactions · 487 shares | Dragonfly Pole Fitness Workout In…
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Dragonfly Pole Fitness Workout Inspiration VOL.1 / LEVEL 1 Let's try this at home or in your favorite studio with your pole friends. www.dragonflybrand.com | Dragonfly brand
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Fringe Sport Gym Equipment on Instagram: "THE DRAGONFLY LAUNCHES TOMORROW 🔥 One of the cool things about the Dragonfly is having the option between three different resistance profiles, meaning you get to pick where the weight feels heaviest. You might be able to dumbbell lateral raise 50s, but try loading 50lbs on the outside sleeve. Don’t worry, we’ll wait 😉 Remember, the Dragonfly isn’t restricted to JUST lateral raises. We’ve found that front raises, rear felt flys, chest flys, and rows hav
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