I received another DM today from someone expressing a lack of motivation to exercise, considering it a chore. Each time I hear this, it breaks my heart a little bit. I'm reposting this clip because it reminds me of a poignant moment with my sister Nalie just before she passed away. Despite being in a wheelchair due to cancer-related vertigo, she expressed her desire to exercise with me. She said how fortunate she was to be able to exercise, finding every breath during our stretch routine invigor