Take your chest workout to the next level with cable crossovers!   #Gyms share with members #PTrainers share with clients #CableCrossover #workouthealthy #Bodybuilding #GymTime #CableMachine | WorkoutHealthy | Facebook

Upgrade your exercise game with this cable crossover workout!  It’s time to transform your routine. #FitnessGoals #CableWorkout | WorkoutHealthy | Facebook

1.2K views · 20 reactions | Transform your chest with these killer cable crossover exercises!  #Gyms share with members #PTrainers share with clients #workouthealthy #CableCrossover #GymLife #WorkoutGoals | WorkoutHealthy | Facebook

If you’re stuck training at home and don’t have the luxury of access to the cable crossover machine you see behind me right now...don’t worry. The chest gains can keep coming without it. Just grab a band and anchor it to something sturdy behind you. Take an underhand grip, turn your torso at a slight angle as shown, and drive your arm in a straight path across your body. The underhand grip will place your shoulder in a safe, comfortable position and give you more stability and strength than a tr