Insanity Workout Results - with Before and After Pictures

Insanity Workout Results & Review

My Insanity Workout Transformation Results In 60 Days - Before & After Pics

SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo

HIIT Cardio Full Body Workout | HIIT Cardio

30min Hip-hop fit Cardio Dance Workout "Round 42" | Mike Peele