Calisthenics for Complete Beginners (Tips, Exercise Form, Programming)
18:15
YouTubeyvguo
Calisthenics for Complete Beginners (Tips, Exercise Form, Programming)
This video is for complete beginners who are interested in starting their bodyweight training journey. If you liked this video, and you are looking to boost your calisthenics/training journey by directly working with me for one-on-one coaching, hit me up on Instagram or Telegram: https://instagram.com/yvguo_wlv?igshid=MjkzY2Y1YTY= https://t.me ...
6.7M viewsDec 4, 2022
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Calisthenics Bonhomme. on Instagram: "Voici les exercices aux poids du corps pour développer les 3 muscles les plus attirants pour avoir un corps esthétique : épaules, dos et abdominaux. #calisthenics #streetworkout #callisthenie #poidsducorps #musculation #esthétique #corps #muscles #exercice"
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