Master Fitness Training Course Instructors at the U.S. Army Noncommissioned Officer Academy Joint Base McGuire-Dix-Lakehurst train service members in all aspects of physical readiness. Learn more about the #ACFT: https://www.usar.army.mil/ACFT/ | U.S. Army Reserve

15K views · 854 reactions | Ready. Set. Lift. ‍♂️ Find resources to continue training for the upcoming ACFT here: https://www.army.mil/acft/ | U.S. Army Reserve | Facebook

283K views · 5.5K reactions | The Army Combat Fitness Test, #ACFT, is a six-event test that assesses an individual Soldier's physical readiness. Trainees going through Basic Combat Training, #BCT, are tested three times prior to graduating to ensure they're physically capable of exceeding the U.S. Army standard before arriving at their first duty station. To learn more about the ACFT check out: www.army.mil/ACFT/ | U.S. Army Center for Initial Military Training | Facebook

How far could you throw? One of the exercises on the new Army Combat Fitness Test is the standing power throw. Learn more about the #ACFT: https://go.usa.gov/xP6tv | U.S. Army

33K views · 546 reactions | Are you ready for the ACFT? Train with 1st Theater Sustainment Command and pick up a couple pro-tips on how to prepare for the Army Combat Fitness Test. U.S. Army video by Bianka Lathan | U.S. Army | Facebook

The #ACFT goes live on OCT 1st! The first event of the #ACFT is the 3 Rep Max Dead Lift The MDL assesses the Muscular Strength component of fitness by measuring a Soldier’s lower body, grip and core muscular strength U.S. Army U.S. Army Forces Command (FORSCOM) U.S. Army Training and Doctrine Command LTG Maria Gervais | U.S. Army Center for Initial Military Training | Facebook