1.4K views · 28 reactions | The single-leg triple hop test helps to...
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1.4K views · 28 reactions | The single-leg triple hop test helps to...
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FacebookHuman Kinetics Strength and Conditioning
29K views · 414 reactions | Triple hop test with Mick Hughes: Physiotherapist & Exercise Physiologist!  Great shirt btw Mick!  ・・・ "5 weeks of intensive pre-op ACL reconstruction strengthening with goals of attaining 90% limb symmetry in quads/hamstring strength & hop tests, resulted in superior knee function at 2yrs follow up than "usual" pre-op care (Grindem et al, 2015). Moral of the story: Pre-op physio is NOT A WASTE OF TIME!" | Trust me, I'm a Physiotherapist | Facebook
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29K views · 414 reactions | Triple hop test with Mick Hughes: Physi…
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FacebookTrust me, I'm a Physiotherapist
The crossover triple hop test is typically used as a return to sport test following a lower limb injury such as an ACL rupture. The goal is to compare the injured limb to the uninjured limb to assess symmetry. We also, utilise this test with our athletes as a lower limb power test. This test measures unilateral power as well as coordination and balance. In addition, their is an aspect of change of direction. This test assesses many components required for most field based sports. Brylee crushed
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The crossover triple hop test is typically used as a return to sport …
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FacebookThe Human Mechanics
Return To Sport Test: The Hop Test Battery.
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Crossover Hop Test: The final boss of knee stability testingThe Crossover Hop Test takes everything we learn from the triple hop—power, control, symmetry—and adds directional complexity. At… | Movement: Physiotherapy & Fitness
Crossover Hop Test: The final boss of knee stability testingThe Cross…
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