Sculpt Your Shoulders With Lateral Raises
Sculpt Your Shoulders With Lateral Raises
Jun 7, 2024
verywellfit.com
34K views · 807 reactions | Mistakes to avoid during lateral side raise... #shoulders #shoulderworkout #gymtips#gymbeginners #gymmistakes | Vikas fitness | Facebook
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34K views · 807 reactions | Mistakes to avoid during lateral side raise... …
22.6K views3 weeks ago
FacebookVikas fitness
How to Do a Lateral Raise: Variations, Proper Form, Techniques - Athletic Insight
How to Do a Lateral Raise: Variations, Proper Form, Techniqu…
Sep 18, 2022
athleticinsight.com
How to Do Lateral Raises the Right Way - The Beginners Guide to Muscle
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How to Do Lateral Raises the Right Way - The Beginners Guide to Mu…
Jan 24, 2023
Men's HealthDiego Mercado,NSCA-CPT
4.5K views · 55 reactions | SIDE LATERAL RAISE MISTAKE! ⬇️ LIKE &...
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4.5K views · 55 reactions | SIDE LATERAL RAISE MISTAKE! ⬇️ LI…
1.5K views3 weeks ago
FacebookAnastasi Fitness
522K views · 1K reactions | ❌ STOP Doing Lateral Raises Like This! One of the biggest mistakes in the cable lateral raise ?X Shrugging your shoulders as you lift.This shifts the tension from your side delts to your traps and that's not what you want.V The fix:Keep your shoulders down and relaxed the entire time.This keeps the tension exactly where it belongs on your lateral delts. #fit #fitness #gym #gymtips #fitnesstips | Sidfitfacts | Facebook
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522K views · 1K reactions | ❌ STOP Doing Lateral Raises Like This! O…
100.9K views2 weeks ago
FacebookSidfitfacts
Lateral raises mistakes! Here’s a video demonstrating incorrect versus correct techniques for the lateral raises. Correct: ✅ 1. Keep arms slightly bent for a longer moment arm. ✅ 2. Raise in the scapular plane for better alignment with medial deltoids, ensuring elbows stay below shoulder level. Incorrect: ❌ 1. Bent arms at 90 degrees result in a short moment arm. ❌ 2. Elevating your elbows above shoulder level. ❗️SAVE THESE GUIDELINES FOR FUTURE REFERENCE❗️ #gymtips #lateralraises #lateralraise
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Lateral raises mistakes! Here’s a video demonstrating incorrect ver…
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FacebookStan Bakh
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12K reactions · 401 shares | STOP doing this Get the most out of y…
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FacebookJacob Sumana Fitness
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Lateral Raise Mistakes You Must Avoid for Shoulder Growth #short…
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YouTubeDiscipline Strive
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❌ STOP making this lateral raises mistake
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