Gym beginners, not sure where to start when it comes to leg workouts? 🤔 Grab some plates, find a space in the gym and check this out from Dave 👇 #PureGym #WorkoutWednesday #LegWorkout #BeginnerWorkout | PureGym

Heading to the gym today and looking for some workout inspo? 🏋️ Join Peter and try 3 - 4 sets of these effective exercises to hit your key muscle groups in one full body session 👇 Don't forget to take 45 - 60 secs rest between sets ⏱️ 1️⃣ Barbell pause squats - 8 reps 2️⃣ Overhead press - 10 reps 3️⃣ Dumbbell chest press - 10 reps 4️⃣ Dumbbell Romanian deadlift - 12 reps 5️⃣ Seated cable row - 10 reps #PureGym #WorkoutWednesday #FullBodyWorkout | PureGym

Calling all gym beginners! Check out this simple but effective machine workout with Tim 👇 Remember to save for some inspo next time it's leg day! #PureGym #LegDay #LegWorkout | PureGym

What's your favourite PureGym class? 🔥💪 We're refreshing our class timetables with more of what you love - think high-energy workouts, flexible times and fresh formats to keep things exciting! Keep your eyes peeled for more updates 👀 #PureGym #GymClasses #GymTips | PureGym

Need a quick full body workout? Target multiple areas with this routine using just two weighted plates in your next gym session! 🔥 | PureGym

We're super excited to announce that the PureGym App with 100 workouts is now free for everybody! ⠀⠀⠀⠀⠀⠀⠀⠀ Even though our gyms are temporarily closed, we are doing everything we can to help keep our members and our local communities stay fit and healthy. ⠀⠀⠀⠀⠀⠀⠀⠀ Whether you’re a PureGym member or not, you can now access 100 free on demand workouts and classes through our app. ⠀⠀⠀⠀⠀⠀⠀⠀ We have workouts suitable for all ability levels, covering a wide range of workout styles for you to choose fr

Ready to go all in on that PureGym feeling? To sweeten the deal, we're offering 50% off your first month plus no joining fee 💸 Ready to go all in?​ T&Cs apply. | PureGym

With memberships from £4.50 a week plus lots of high quality kit, unlimited classes and 24/7 access, there's no gym math needed with PureGym 😎 | PureGym