Want to build your lats? Here’s a great exercise to add into that pull/back workout 💪🏻 the close grip pull down 🔥 This movement is simple and effective, you can get an incredible stretch on the lats at the end of the eccentric phase and the close grip attachment allows you to keep those elbows nice and close to your body - keeping the Majority of the load/tension on your lats throughout ✅A very simple move that you should definitely try 💪🏻#lats #latsworkout #backworkout #backday #pullworkou
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Want to build your lats? Here’s a great exercise to add into that pull/back workout 💪🏻 the close grip pull down 🔥 This movement is simple and effective, you can get an incredible
Shane Crommer. Retnik Beats · ECHO. Want to build your lats? Here’s a great exercise to add into that pull/back workout 💪🏻 the close grip pull down 🔥 This movement is simple and effective, you can get an incredible stretch on the lats at the end of the eccentric phase and the close grip attachment allows you to keep those elbows ...
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