Pan-fried cod with lemon butter sauce Tender cod fillets are lightly dredged and pan-fried until golden, then finished with a classic lemon butter sauce emulsified directly in the pan. Careful heat control delivers crisp edges, a moist interior, and a bright, luxurious finish. 🛒Ingredients : 2 cod fillets, 6 ounces each, about 1 inch thick, skin-on or skinless 2 tablespoons all-purpose flour 1 teaspoon kosher salt ½ teaspoon ground black pepper ½ teaspoon paprika, optional 2 tablespoons olive o

🐟 Lemon Butter Garlic Cod 🍋 Light, flaky, and buttery — the perfect healthy dinner idea! 📝 Ingredients: 4 cod fillets (about 6 oz each) 3 tbsp butter 2 cloves garlic, minced 2 tbsp lemon juice 1 tsp lemon zest 1 tbsp fresh parsley, chopped Salt and black pepper to taste 1 tbsp olive oil 🍴 How to prepare it: 1️⃣ Season the cod: Pat fillets dry, then season with salt and pepper — a simple healthy meal ready in minutes. 2️⃣ Sear the fish: Heat olive oil in a skillet over medium-high heat, cook