Manual decompression of the neck, often done through specific exercises or stretches, aims to relieve neck pain and disc bulge by creating space between the vertebrae. By stretching and mobilizing the neck joints, it can help reduce pressure on the discs, alleviate nerve compression, improve blood flow, and promote better alignment of the spine. This process may help reduce pain, improve mobility, and support the body's natural healing mechanisms. | Physical Therapy Session
0:24
Manual decompression of the neck, often done through specific exerci…
36.8K viewsJan 5, 2024
FacebookPhysical Therapy Session
1.1M views · 7.4K reactions | This gentle technique is one of the...
0:19
1.1M views · 7.4K reactions | This gentle technique is one of the...
620.3K views3 weeks ago
FacebookPhysical Therapy Session
Neck Decompression Massage: Pain Relief Technique
0:44
Neck Decompression Massage: Pain Relief Technique
10 views11 months ago
YouTubePostural Detective By Life Rx
5.8K views · 40 reactions | How to decompress your neck pain. #neckpain #neckpainrelief #neckdecompression | Spine Health Care | Facebook
0:14
5.8K views · 40 reactions | How to decompress your neck pain. #nec…
2K views1 month ago
FacebookSpine Health Care
MELT Method: Neck Decompress
3:51
MELT Method: Neck Decompress
169K viewsSep 23, 2013
YouTubeHarperOne Healthy Living
63K views · 1.3K reactions | Decompress your neck herniated disc the...
0:27
63K views · 1.3K reactions | Decompress your neck herniated …
36.6K views4 weeks ago
FacebookPhysical Therapy Session
Self Cervical Decompression Techniques for Neck Pain Relief
1:46
Self Cervical Decompression Techniques for Neck Pain Relief
4.1K views2 weeks ago
TikTokvitalup3
Neck Pain Relief: Easy Decompression Techniques
92.5K viewsJul 1, 2024
TikTokjames_white_training
8:39
How To Relieve Neck Pain At Home - DECOMPRESSION!
105.7K viewsNov 2, 2023
YouTubeTone and Tighten
11:52
Safest Neck Decompression at Home, Easy to Use!
330.6K viewsAug 22, 2019
YouTubeBob & Brad
0:51
45K views · 1.2K reactions |  How to Self Release Your Neck in Seco…
21.2K views1 week ago
FacebookSpineCare Decompression and Chiropractic Ce…
8:15
SELF-OCCIPITAL DECOMPRESSION: FAST RELIEF …
391.1K viewsOct 3, 2019
YouTubemotivationaldoc
0:44
Neck Decompressor Benefits: Use Correctly for Relief
35.7K viewsDec 7, 2022
TikTokdoctor.tadd
1:22
Non-Surgical Spinal Decompression Therapy for the Cervical Spine / Pr…
143.7K viewsFeb 4, 2019
YouTubePro Physio
0:29
Ultimate Neck Decompression | Y-Strap Chiropractic Adjustment for …
10 views2 months ago
YouTube1M Moments Of Crack With Dr. Chiropractic
0:20
Effective Decompression Techniques for Neck Pain Relief
47.4K views3 months ago
TikToksunburn_massage
9:39
Decompress Your NECK | Self Traction Your Neck For Pain Relie…
32.5K viewsJun 2, 2024
YouTubeDr. Jon Saunders
9:24
How to Perform Traction For Neck Pain or Pinched Nerve Without Eq…
25.3K viewsMar 21, 2021
YouTubeBob & Brad
10:43
How to Instantly Relieve Nerve Pain in Your Neck and Arm
1.6M viewsAug 16, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
3:47
SPINAL DECOMPRESSION Therapy for CRUSHED Neck Nerve
5K viewsDec 6, 2024
YouTubeDr. Brandon Nevel
4:07
Can Decompression Therapy Fix A Pinched Nerve In The Neck? | Dr D…
May 3, 2023
YouTubeDr. Daniel Bridge
0:10
281K views · 2.3K reactions | Decompress your cervical spine, …
108.8K views2 weeks ago
FacebookPhysical Therapy Session
6:46
Decompress your Neck for Fast Pain Relief | Cervical Traction Techniqu…
36K viewsOct 9, 2024
YouTubeThe Physio Channel
11:38
How to Decompress Your Neck and Upper Back | INSTANT RELIEF!
85.1K viewsNov 9, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
13:07
Complete Spine Decompression: Neck, Mid & Low Back. For Instan…
58K viewsMar 5, 2021
YouTubeBob & Brad
4:23
How to Decompress Your Neck With NO EQUIPMENT
941.8K viewsApr 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
0:21
If you’re dealing with neck pain, stiffness, or that annoying numbn…
270.5K views2 months ago
FacebookPhysical Therapy Session
1:38
Neck/Shoulder Pain and Headache Relief with Spinal Decompression …
1.5K viewsOct 26, 2022
YouTubeCrist Chiropractic
0:07
Suggested accounts
10.8K viewsMar 30, 2023
TikTokbaystatepainassociates
5:06
How Spinal Decompression Therapy Works | Spinal Decompression De…
18.3K viewsNov 20, 2017
YouTubeDr. Brandon Nevel
See more videos
Static thumbnail place holder