2.8M views · 10K reactions | Join @litmethod cofounders @justinntaylor for a high-intensity workout to strengthen your core in just 30 minutes. Expect squats, planks, and bicycles to get your heart rate up as you work your muscles. To take it up a level, use a mini band for extra resistance. Taylor's outfit: @lornajaneactive Justin's shirt: @rhone | PS Fit | Facebook
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2.8M views · 10K reactions | Join @litmethod cofounders @justinnt…
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