mace training doesn't just build bigger forearms; it builds smarter, more resilient, and highly functional forearms. For a basketball player, this translates directly into better ball control, more power, and a reduced risk of injury, making it one of the most sport-specific and beneficial tools for any serious athlete.#7pmfitnessstudio #personatrainer #seattlefitness #burienfitness #getstronger #movilitytraining | Humberto Juarez | Facebook
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