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jk enjoy your turkey to build their turkey legs queen 🫶🏼 WORKOUT: -glute bias squat 4 x 8-10 -hammy curls 3 x 10-12 -calf raises 3 x 20 -reverse lunges 3 x 10-12 -isolator of choice 3 x 12-15
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Bulletproof Fitness Isolator lower body workout — Equipment — 👉 ShreddedDad.com/isolator — Hitting the entire lower body today ✅ Leg extensions (quads) ✅ Hip thrusts (glutes and hamstrings) ✅ Prone leg curls (hamstrings) ✅ Donkey calf raises (calves) ⬇️ Check out the isolator ⬇️ ShreddedDad.com/isolator — Go to ShreddedDad.com for garage gym equipment reviews and discounts — #garagegym #homegym #legdayworkout #legday #isolatorexercises #isolator #hipthrusts #legexercises #legextensions #legcurl
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