The Meditation Hack: Dave Asprey on Heart Coherence and his new book, “Heavily Meditated”
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The Meditation Hack: Dave Asprey on Heart Coherence and his new book, “Heavily Meditated”
What if meditation didn’t have to feel so hard—or take years to master? In this episode, host Deborah Rozman talks with Dave Asprey, author of “Heavily Meditated” and creator of the biohacking movement, about how he discovered a faster path to the benefits of meditation. Seeking the clarity and resilience that seasoned meditators ...
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