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Jared - Holistic Health on Instagram: "👉Comment GROCERY for my grocery Brand Guide for safe swaps for every aisle at the store. You’ll also acquire the skill you need to stay healthy - how to read ingredients. Video: 1) Enriched wheat flour Refined flour stripped of nutrients during processing, and “enriched” with synthetic vitamins that are poorly absorbed by the body. Conventional wheat farming often uses glyphosate to speed up drying. This leads to glyphosate residue in the flour, whi