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➡️How to correct posture⬅️ 1. Avoid forward head position 2. Keep cheekbones and collarbones in the same vertical plane 3. Exercise regularly or try Yoga Vibe 4. Take a 1-2 min break every 30 min 5. At night, sleep in your side or back And if you need an adjustment, book a visit with our new staff member, Dr. Angelique Miller, D.C. for an full exam. Http://www.nervehealth.com . . . #posturecorrection #chiropracticcare #nervehealth | The Nerve Health Institute founded by Dr. Chris Cormier, D.C.
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