Shift Immune Cells From Attack to Brain-Defense Mode | David Perlmutter MD
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3.9K views · 2.1K reactions | Gluten sensitivity can cause more than gut issues. In this guide, you will learn:  Gluten’s mysterious hiding places 變 How gluten affects the heart, gut, and brain ‍ How to cook 20 delicious gluten-free recipes  Step-by-step tips for switching to a gluten-free diet Click the "Sign up" button below and get your free gluten-free guide! | David Perlmutter, M.D. | Facebook
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3.9K views · 2.1K reactions | Gluten sensitivity can cause more than g…
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11K views · 532 reactions | I've spoken about the nutritional power of eggs before, but on the latest episode of #TheEmpoweringNeurologist Max Lugavere weighs in on the importance of the egg in regards to your brain health. Check out the full episode here.  https://www.drperlmutter.com/what-to-eat-for-optimal-brain-health/ | David Perlmutter, M.D. | Facebook
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11K views · 532 reactions | I've spoken about the nutritional powe…
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17K views · 962 reactions | How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D. | Facebook
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17K views · 962 reactions | How do we know if a food is inflammatory…
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14K views · 553 reactions | We’re hearing a lot about the carnivore diet. Here are my comments on only consuming meat and the long-term impacts that I believe need to be considered when choosing this diet. | David Perlmutter, M.D. | Facebook
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14K views · 553 reactions | We’re hearing a lot about the carnivore d…
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5.5K views · 106 reactions | Plants have the power to heal us, and my recent podcast guest @drumanaidoo knows this better than anyone. The food we eat has an immense impact on our mood and specifically our anxiety levels. Watch this for 3 natural supplements that can help ease anxiety. | David Perlmutter, M.D. | Facebook
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5.5K views · 106 reactions | Plants have the power to heal us, and m…
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3.8K views · 65 reactions | One of the most powerful tools we have to protect our brains from Alzheimer's is right on our plates. A brain-healthy diet—rich in leafy greens, healthy fats, and antioxidants—can go a long way in reducing cognitive decline. Here’s one of my favorite recipes complete with brain-boosting ingredients: https://drperlmutter.com/recipe/greek-chicken-with-wilted-greens/ | David Perlmutter, M.D. | Facebook
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