2.8K views · 51 reactions | | MUSCLE UPS #truth | ・・・ Not getting much from muscle up transition drills? Stop trying to cheat the grind. Put rings higher, move slower. Demo’d by #cfgcoach @crbennington ..................................................... @cfgymnastics @seawardcrossfit #cfgymnastics #teamseaward #muscleup #gymnastics #crossfit #crossfittraining #teamPRGNX #prgnxBLK #fitness #sarasota #gymnastics | CrossFit Preferred Course: The Gymnastics Course | Facebook
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2.8K views · 51 reactions | | MUSCLE UPS #truth | ・・・ Not getting mu…
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CrossFit muscle ups  | Isaac Gymtalkornotalk | Facebook
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CrossFit muscle ups  | Isaac Gymtalkornotalk | Facebook
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375 reactions · 177 shares | This is a great drill for strict muscle-ups! Use different size bands to adjust the resistance and focus on correct technique. You'll have muscle-ups in no time! What do you guys think? #crossfit #gymnasty #gymnastics #wodontheroad - repost from @chicksandbarbells #Brazil | WOD on the ROAD | Facebook
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375 reactions · 177 shares | This is a great drill for strict muscle-ups! U…
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128K views · 3.4K reactions | How many muscle-ups can you do? #calisthenics #crossfit #pullup #fitness #gym #workout #training | FitnessFAQs | Facebook
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128K views · 3.4K reactions | How many muscle-ups can you do? #c…
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How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
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