333K views · 9.4K reactions | Muscle Up Challenge‼️ @thatspatb2 | Bar Brothers | Facebook
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333K views · 9.4K reactions | Muscle Up Challenge‼️ @thatspatb2 | …
218.1K views2 weeks ago
FacebookBar Brothers
The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training 🎥 Alizée Andreani☀️ | The CrossFit Games
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FacebookThe CrossFit Games
1.6K views | Struggling with bar muscle-ups? A lot of athletes simply don't know the points of performance necessary for a great muscle-up. If you're ready to dial in your form, click the link below and we'll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! https://performanceplusprogramming.com/bar-muscle-up-workshop/ | The Barbell Physio | Facebook
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FacebookThe Barbell Physio
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