How to do Baddha Konasana | Bound Angle Pose in Ashtanga Yoga | Tips for Beginner Hip Opening
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YouTubeDavid and Jelena Yoga
How to do Baddha Konasana | Bound Angle Pose in Ashtanga Yoga | Tips for Beginner Hip Opening
For people who experience tight hips, hip opening postures can be particularly challenging. Bound Angle Pose gently opens your hips and allows you to prepare for deeper postures, and with these tips, you can experience this pose with more comfort and ease. In this tutorial, we’re discussing BADDHA KONASANA / BOUND ANGLE POSE from Ashtanga ...
19.6K viewsMay 31, 2022
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