🔥Buckle up for the ultimate BOSU ball cardio HIIT workout with your ride-or-die workout buddy! 👯 Why? Because working out with your bff is always more fun and more motivating. 💪Perks of this workout⤵️When you’re doing shoulder presses, you’re sculpting those delts like a masterpiece. Mountain climbers turn your core into a rock-solid fortress—abs, anyone? 👀 Side shuffles amp up your agility game, making you move throughout the day more agile and ready. Squat jumps? Oh, they’re the cherry on

In honor of 20 years of fitness excellence, we are releasing a LIMITED EDITION commemorative BOSU® Balance Trainer. This limited edition features an exclusive 20th anniversary decal and a purple finish in honor of the first BOSU® Balance Trainers. Each Balance Trainer will come with a signed certificate of authenticity from the inventor, David Weck. *THERE ARE ONLY 20 OF THESE BALANCE TRAINERS MADE* Grab yours and celebrate how BOSU® turned the industry upsidedown 20 years ago: http://bit.ly/BOS

16K views · 425 reactions | The Balance Trainer allows for (nearly) full range of motion of your spine, which in turn allows for the lengthening of your abdominals. In doing this you will feel the entire spectrum of your rectus abdominis (six pack). Try these variations just like @al.your.fitness.pal and let us know if you feel the burn! Need your own trainer? Get on the bandwagon and snag yours before our New Years Sale ends! bosuball #bosufitness #balance #bosu #fitspo | BOSU | Facebook

1.2K reactions · 73 shares | Meet the ultimate tool for cardio, strength, core, and balance training - the BOSU NexGen Home Balance Trainer  ⭐️ Tone & Strengthen ⭐️ Improve Balance & Agility ⭐️ Improve Flexibility ⭐️ Enhanced Grip ⭐️ Precise Body Positioning & Cueing | BOSU | Facebook