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What’s the Best Form of Magnesium?

YouTubeDr. Eric Berg DC

What’s the Best Form of Magnesium?

Are you confused about which form of magnesium to take? With seven different types of magnesium, each offering unique benefits, it can be hard to know which one is right for you. In this video, we break down the best and worst forms of magnesium for brain function, digestive health, nervous system support, and more! Magnesium is essential for ...

187.6K views2 weeks ago

Dietary Supplement Benefits

Transform Your Health with Simple Dietary Changes

Transform Your Health with Simple Dietary Changes

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What are food-based dietary guidelines?

What are food-based dietary guidelines?

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Top 10 Calcium-Rich Foods You Should Eat Daily (Stronger Bones After 60!)

Top 10 Calcium-Rich Foods You Should Eat Daily (Stronger Bones After 60!)

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Do GABA Supplements Reduce Stress and Improve Sleep and Cognitive Function? -- Tod Cooperman, MD

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