The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
2.6M views
Planks can be a great exercise to strengthen your core, but most people do
jeremyethier
Strengthen Your Core: Plank & Leg Lift Power Move!
0:09
1.8K views
Strengthen Your Core: Plank & Leg Lift Power Move!
Workout Worthy
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
705.6K viewsSep 28, 2023
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
275.4K viewsApr 18, 2020
Top videos
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
41.6K views2 months ago
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
YouTubeDiscipline Ninja
2.1K views3 weeks ago
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Plank Benefits
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
YouTubeWorkout Worthy
2.3K views8 months ago
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
YouTubeChristina Nicci
65.6K views3 weeks ago
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
YouTubeSesh Fitness App
1.3K viewsJul 26, 2024
How to Do a Plank
1:27
How to Do a Plank
41.6K views2 months ago
YouTubeDaru Strong
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
2.1K views3 weeks ago
YouTubeDiscipline Ninja
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Strengthen Your Core: Plank & Leg Lift Power Move!
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views6 months ago
YouTubeWorkout Worthy
Beginner Cardio Plank Workout | Follow Along
3:00
Beginner Cardio Plank Workout | Follow Along
79.6K views3 weeks ago
YouTubeCali Hoss
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views8 months ago
YouTubeWorkout Worthy
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
65.6K views3 weeks ago
YouTubeChristina Nicci
0:21
How To Master the Plank Jack Exercise
60K views11 months ago
YouTubeMobility Doc
1:15
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
9.1K views3 weeks ago
YouTubeFitCommander
0:14
Elevate Your Fitness with This Plank Challenge
178.1K views1 month ago
TikTokpilates.with.paula
1:41
Lifeproof Vinyl Flooring Review - 4 years after install
91.2K viewsMay 23, 2024
TikTokthe_daily_diy
0:32
3 Strength Exercicses for FAST Low Back Pain Relief!
20K views2 weeks ago
YouTubeRehabFix
0:38
How To Cook Cedar Plank Salmon
26.6K viewsMay 11, 2023
YouTubeSmoked BBQ Source
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
11.4K views2 weeks ago
YouTubeFitCommander
0:24
Knee Plank with Shoulder Taps
13.2K viewsAug 21, 2020
YouTubeBody Basics
0:10
Check your plank form and try to hold it for 60s and above each tim…
7.3K views2 weeks ago
TikTokthegravgear
0:34
Level Your Floor Like a Pro! Perfect DIY Vinyl Plank Alignment Tips 📏🔨 #…
16.6K views7 months ago
YouTubeUP Level
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
1:27
How to Do a Plank
41.6K views2 months ago
YouTubeDaru Strong
0:35
This is how you actually do a PERFECT plank
2.1K views3 weeks ago
YouTubeDiscipline Ninja
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views6 months ago
YouTubeWorkout Worthy
3:00
Beginner Cardio Plank Workout | Follow Along
79.6K views3 weeks ago
YouTubeCali Hoss
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views8 months ago
YouTubeWorkout Worthy
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for …
65.6K views3 weeks ago
YouTubeChristina Nicci
0:21
How To Master the Plank Jack Exercise
60K views11 months ago
YouTubeMobility Doc
1:15
3 Best Ab Exercises for a Ripped Core Most People S…
9.1K views3 weeks ago
YouTubeFitCommander
0:14
Elevate Your Fitness with This Plank Challenge
178.1K views1 month ago
TikTokpilates.with.paula
1:41
Lifeproof Vinyl Flooring Review - 4 years after install
91.2K viewsMay 23, 2024
TikTokthe_daily_diy
0:32
3 Strength Exercicses for FAST Low Back Pain Relief!
20K views2 weeks ago
YouTubeRehabFix
0:38
How To Cook Cedar Plank Salmon
26.6K viewsMay 11, 2023
YouTubeSmoked BBQ Source
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Res…
11.4K views2 weeks ago
YouTubeFitCommander
0:24
Knee Plank with Shoulder Taps
13.2K viewsAug 21, 2020
YouTubeBody Basics
0:10
Check your plank form and try to hold it for 60s and ab…
7.3K views2 weeks ago
TikTokthegravgear
0:34
Level Your Floor Like a Pro! Perfect DIY Vinyl Plank Alig…
16.6K views7 months ago
YouTubeUP Level
Static thumbnail place holder