Gokhale® Pain-Free Chair
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Gokhale® Pain-Free Chair
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gokhalemethod.com
Gokhale Method Gokhale Head Cushion Upper body posture trainer for relief from lower back pain, neck pain, shoulder pain, fibromyalgia
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Gokhale Method Gokhale Head Cushion Upper body posture train…
May 3, 2017
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Gokhale Method teacher Harrison Conerly shares how Esther Gokhale turned her own healing journey into a groundbreaking method to help others. Drawing from anthropology, classical art, and pain-free populations around the world, Esther discovered a healthier way to move, sit, and live. Watch the full interview with Local 3 Plus You here: https://bit.ly/4iTHsgM If you would like to know more about Harrison and his class offerings, feel free to visit his Teacher's Page: https://bit.ly/4ixw0Yw #gokh
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Sabina Blumauer, a Gokhale Method® teacher and passionate blues dancer, began sharing her love of dance with our community through the 1-2-3 Move program in December 2022, starting with blues and expanding to swing in October 2023. Her classes work beautifully as solo dances while connecting participants from around the world forming a joyful, global online dance hall. Together, we explore simple swing steps that reinforce healthy posture in a fun and engaging way. In the short clip below, Sabin
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Sabina Blumauer, a Gokhale Method® teacher and passionate …
469 views5 months ago
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Are you familiar with The Gokhale Method? Learn more by watching Healing Matrix. #BackPainRelief #backpainremedy #backpaintips | Gaia
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2.6K views · 16 reactions | Author Namita Gokhale, who is also the co-founder of the Jaipur Literature Festival, speaks to us about her latest book, Jaipur Journals. | Hindustan Times | Facebook
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I’m here in Palo Alto with Monisha White, Gokhale Method Teacher and her mother Esther Gokhale learning foundational posture training. Life changing. Basic. And quite possibly the most effective treatment there is for back pain. Check it out. www.gokhalemethod.com | Dr. Christiane Northrup
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18 reactions | "My sway back is genetic. Is there hope for me?"...
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