Mykola Kobzar on Instagram: "At the ends of vour chromosomes are protective caps called telomeres. They're like the tips of shoelaces--thev prevent DNA from fraying. Every time a cell divides, telomeres get shorter. When thev're too short, the cell dies. These are the biological clocks of aging And scientists discovered something shocking stress speeds up this clock dramatically. But one inner state can trigger the reverse process. 5 facts that will change how you see stress: 1. Elizabeth Blackb

Biohackyourselflatest on Instagram: "🎙️ Molecular Sovereignty: The DNA Blueprint for Custom Wellness ✨ "It’s all personalized... I love the DNA tests. I put our entire family on that." — @TereZaLolli A high-level strategic discussion from the Out of the System Podcast. Hosted by Leo Climaco (@leoclimacopodcast), featuring biohacking pioneers Anthony Lolli (@anthonylolli) and Tereza Lolli (@terezalolli), creators of @BiohackYourSelfMedia. In this essential segment, the Lollis explore the transit