ACFT Workout Plan: A Practical Guide to Prepping for the Army Combat Fitness Test – Fitness Volt
ACFT Workout Plan: A Practical Guide to Prepping for the Army C…
Jun 24, 2021
fitnessvolt.com
1.6K views · 14 reactions | BE FIT LIVE + TRX ACFT Training Program | Week 3 of 12 Tap-In for a week-by-week sample of the TRX Training Club® 12-week Army Combat Fitness Test #ACFT program brought to you by BE FIT 360 Live and TRX every Saturday at 1200 CST during the month of January thru March 2023! Shop the TRX ACFT suspension trainer here: https://www.shopmyexchange.com/trx-army-combat-training-kit/3333246?cid=soc2207534 | Exchange | Facebook
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1.6K views · 14 reactions | BE FIT LIVE + TRX ACFT Training Progra…
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Tap-In for a week-by-week sample of the TRX Training Club® 12 week Army Combat Fitness Test (ACFT) program brought to you by BE FIT 360 Live and TRX every Saturday at 1200 CST during the month of January thru March 2023! Shop the TRX ACFT suspension trainer here: https://www.shopmyexchange.com/trx-army-combat-training-kit/3333246?cid=soc2207534 | Exchange
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Tap-In for a week-by-week sample of the TRX Training Club® 12 week A…
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FacebookExchange
The #ACFT is less than a week away! The 4th event of the #ACFT is the Sprint Drag Carry, the SDC assesses the Muscular Endurance, Muscular Strength, Anaerobic Power and Anaerobic Endurance components of fitness. U.S. Army U.S. Army Training and Doctrine Command LTG Maria Gervais | U.S. Army Center for Initial Military Training
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The #ACFT is less than a week away! The 4th event of the #ACFT …
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15K views · 854 reactions | Ready. Set. Lift. ‍♂️ Find resources to continue training for the upcoming ACFT here: https://www.army.mil/acft/ | U.S. Army Reserve | Facebook
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15K views · 854 reactions | Ready. Set. Lift. ‍♂️ Find resource…
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#FitnessFriday continues this week with a look at some exercises you can do while in the field or at training without access to a gym to prepare for the new ACFT. Show us how you fit in fitness and we'll share it! | Washington National Guard | Facebook
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