Control your workout. Adjust your workout. Own your workout.⁠ 💪⁠ ⁠ Introducing SmartAdjust. This new feature automatically scales your workout as you make adjustments to either the speed or incline. Your future workout intensity is then calculated automatically based on your SmartAdjust history! 👟⁠ ⁠ Now you can always follow along with your trainer—but at your own pace! Read more about this new feature at the link below! ⁠ ✨ These features will be gradually released to iFit members and may be

Here's a great body weight / cardio workout you can do on your lunch break | iFit

iFIT on Reels

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Introducing LIVE WORKOUTS! 📣⁠ Now you can work out as an iFit Community with your favorite trainers, from their home gym to yours. ⁠ Your trainer will control your machine with automated adjustments, so you can spend more time focusing on your workout. ⁠ You can take your workout outdoors (virtually!) and join your trainer on a live hike or on their favorite run. ⁠ Live Workouts also include strength training, stretching, boxing and more! You can do them anytime, anywhere—no equipment required.

PART 1 Join iFit Trainer Elyse Miller and her kiddos for a family-friendly workout everyone can join in on! She'll coach you through a quick 20-minute workout to get your heart pumping! No equipment needed. | iFIT

Every workout is a new experience.⁠ We bring interactive personal training to your home exercise equipment. With your iFit trainer in control, all you have to do is push start and work. #iFit⁠ Our programs are available on @nordictrack and @proform | iFIT

Are you ready for a workout experience you can't get at the gym? Get interactive personal training at home in stunning destinations around the world. iFit: 1. Virtual personal training 2. Working out everywhere 3. Healthy recipe videos 4. Night sleep analysis | Elite Fitness | Facebook