New: Week 5 Workout 2 | X3 Bar
8:06
FacebookX3 Bar
New: Week 5 Workout 2 | X3 Bar
X3 Bar. . New: Week 5 Workout 2
1.1K viewsJul 3, 2017
X3 Bar Review
X3 Bar Review 2025 | Garage Gym Reviews
X3 Bar Review 2025 | Garage Gym Reviews
garagegymreviews.com
2K viewsSep 30, 2022
The secret to building muscle is lifting heavier and with more repetitions. The X3 bar lets you do just that. By providing more resistance as you extend, X3 lets you train heavier and fully fatigue your muscles with less risk of injury than with weights. In a recent discovery looking at biomechanics, we see that humans are 7 times stronger in the impact-ready range of motion. This shows us that variable resistance is far superior than standard weight lifting because only variable resistance will
0:22
The secret to building muscle is lifting heavier and with more repetitions. The X3 bar lets you do just that. By providing more resistance as you extend, X3 lets you train heavier and fully fatigue your muscles with less risk of injury than with weights. In a recent discovery looking at biomechanics, we see that humans are 7 times stronger in the impact-ready range of motion. This shows us that variable resistance is far superior than standard weight lifting because only variable resistance will
FacebookX3 Bar
3.5M viewsMay 27, 2021
X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS
X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS
joe-cannon.com
3 viewsJul 6, 2018
Top videos
Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar
7:39
Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar
FacebookX3 Bar
1.5K viewsJul 1, 2017
The last video in the X3 12 Week Program! | X3 Bar
9:11
The last video in the X3 12 Week Program! | X3 Bar
FacebookX3 Bar
4.2K viewsOct 27, 2017
Start your week with Week 7 Workout 1! | X3 Bar
9:43
Start your week with Week 7 Workout 1! | X3 Bar
FacebookX3 Bar
2K viewsJul 24, 2017
X3 Bar Results
10 minutes a day is all you need. | X3 Bar
0:16
10 minutes a day is all you need. | X3 Bar
FacebookX3 Bar
4.7K viewsOct 30, 2017
Do you have time for X3? This X3 workout was only 8 minutes and 17 seconds. | X3 Bar
10:28
Do you have time for X3? This X3 workout was only 8 minutes and 17 seconds. | X3 Bar
FacebookX3 Bar
11.6K viewsOct 1, 2018
X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'm Fit
X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'm Fit
thisiswhyimfit.com
Nov 15, 2021
Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar
7:39
Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band f…
1.5K viewsJul 1, 2017
FacebookX3 Bar
The last video in the X3 12 Week Program! | X3 Bar
9:11
The last video in the X3 12 Week Program! | X3 Bar
4.2K viewsOct 27, 2017
FacebookX3 Bar
Start your week with Week 7 Workout 1! | X3 Bar
9:43
Start your week with Week 7 Workout 1! | X3 Bar
2K viewsJul 24, 2017
FacebookX3 Bar
In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar
11:26
In week 8 workout 1, we start to focus on one of the most critical a…
1.2K viewsAug 6, 2017
FacebookX3 Bar
17 reactions | The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar | Facebook
6:54
17 reactions | The 11th video in the free 34 video X3 Training Program…
781 views1 week ago
FacebookX3 Bar
Week 10, Workout 2. This is the X3 program workout for Tuesday, Thursday, and Saturday of Week 10. The focus for this week is recovery, especially sleep. | X3 Bar
6:55
Week 10, Workout 2. This is the X3 program workout for Tuesday, Th…
1.9K viewsAug 31, 2017
FacebookX3 Bar
For those of you following our program, this is the workout for Tuesday, Thursday, and Saturday of Week 9. | X3 Bar
9:08
For those of you following our program, this is the workout for T…
1.4K viewsAug 27, 2017
FacebookX3 Bar
11:17
This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…
4.2K viewsOct 25, 2017
FacebookX3 Bar
9:48
See more of our free 12 week program on our website, YouTub…
890 viewsJun 17, 2017
FacebookX3 Bar
10:28
Do you have time for X3? This X3 workout was only 8 minutes and 1…
11.6K viewsOct 1, 2018
FacebookX3 Bar
7:04
We have received a lot of questions asking if there are recommended …
2.5K viewsAug 15, 2017
FacebookX3 Bar
7:53
Here's the next video in our 12 week X3 program. See all videos publis…
1.4K viewsJun 10, 2017
FacebookX3 Bar
5:19
Workout 2 of 2 for exercising every major muscle group. As with part …
14.2K viewsApr 27, 2017
FacebookX3 Bar
9:31
1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …
1.2K viewsJun 11, 2017
FacebookX3 Bar
7:56
21 reactions | A change of scenery for Week 3 Workout 1. | X3 Bar | F…
824 viewsJun 15, 2017
FacebookX3 Bar
7:25
5.1K views · 96 reactions | The first video in our 34 video X3 Training …
5.2K views5 days ago
FacebookX3 Bar
11:22
X3 Program: Week 1 Workout 2
1.5K viewsJun 1, 2017
FacebookX3 Bar
X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…
3 viewsJul 6, 2018
joe-cannon.com
0:22
32K views · 414 reactions | Think you know barre? Think again! Exp…
32K views1 week ago
Facebookbarre3
X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'…
Nov 15, 2021
thisiswhyimfit.com
0:22
📢 Black Friday Sale: $100 OFF X3 Bar
3.5M viewsNov 10, 2021
FacebookX3 Bar
0:20
Nearly a million sold across the globe and with professional athlet…
8.3K viewsSep 28, 2023
FacebookX3 Bar
X3 Force is where smart training meets serious gains. 💪📱 With real-ti…
1.7M views5 months ago
FacebookX3 Bar
0:36
X3 Force turns effort into evidence. When growth is measurable, moti…
151.3K views5 months ago
FacebookX3 Bar
0:39
X3 Exercise of the Day: Overhead Press | X3 Bar
1.2K viewsMay 16, 2017
FacebookX3 Bar
❌ No gym? No problem. Get stronger now - pay later. With flexi…
3K views3 months ago
FacebookX3 Bar
1:07
X3 Exercise of the Day: Bicep Curl | X3 Bar
779 viewsMay 19, 2017
FacebookX3 Bar
2:19
We think X3 is the best investment in fitness that you can make. But …
487.7K viewsMar 20, 2018
FacebookX3 Bar
0:16
10 minutes a day is all you need. | X3 Bar
4.7K viewsOct 30, 2017
FacebookX3 Bar
See more videos
Static thumbnail place holder