Do you feel overwhelmed 24/7? Snapping at your kids for the smallest things? You’re not alone; I’ve been there too. As a mom, you’re used to putting everyone else first. The endless to do’s, meal prep, managing the household, and maybe even juggling a career. Sound familiar? That constant go-go-go lifestyle isn’t just exhausting - it’s affecting your body in ways you might not realize. Here’s what’s really happening ➡️ When we’re constantly rushing and stressed, our bodies produce excess cortiso
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