Abdominal bloating, swollen legs, feet, and ankles, and even face puffiness can be signs your body is retaining water. This can account for two to three pounds of your weight each day. Learn how to avoid water retention: https://bit.ly/3z2dfY8 | Aurora Health Care
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Many adults over 50 have swelling in their feet or legs. They think it’s no big deal and often go about their day ignoring it. But this is a CRITICAL mistake. Because swelling means there’s blood and fluid getting stuck. And when leg arteries are clogged up… That’s how clots are formed. Fortunately, Swiss doctors found that seniors with high levels of a “hidden” Antarctic nutrient had significantly lowered blood-flow risks. | NativePath
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