cineatomy on Instagram: "Dwayne Johnson underwent a full physical transformation to become ex-MMA fighter Mark Kerr in The Smashing Machine 🎬 He gained nearly 30 pounds of “puffier” muscle to mirror Kerr’s wrestler build, endured three to four hours of daily prosthetic work by Oscar-winner Kazu Hiro, and trained in an MMA camp to move like a real fighter."

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Boys Being Boys on Instagram: "Just @boysbeingboyos 🤝 Recreational play among boys — whether expressed through outdoor games, unstructured physical activity, or spontaneous social challenges — contributes to development in ways that combine physiological, cognitive, and emotional dimensions. Physically, such activity increases cardiovascular engagement, muscular coordination, and exposure to sunlight and varied terrain, which are associated with resilience and metabolic benefits across adolesce

OTX on Instagram: "Boxing is often called the sweet science for a reason — it’s a sport where violence meets artistry, and chaos meets control. 1. Precision Over Power At its core, boxing isn’t just about throwing punches — it’s about landing the right punch at the right time. Every jab, hook, and slip requires timing, rhythm, and spatial awareness. The best fighters can control distance by inches, using footwork to dictate the flow of the fight. One wrong move can cost you the entire bout. 2. I

Ian Gunther | Daily Gymnastics on Instagram: "Can @ishowspeed beat Olympic and pro Gymnasts? 樂 #sports#gymnastics #gymnast #ishowspeed #speed#sport"