57K views · 1.5K reactions | Unresolved trauma leaves marks and can...
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Could substance abuse be a way of coping with unresolved trauma? Many individuals turn to drugs or alcohol not for a high, but as a way to escape overwhelming emotions or memories linked to past trauma. Trauma responses can manifest in various ways—like emotional numbness, anxiety, or even self-destructive behaviour. These responses often arise as coping mechanisms when someone feels unsafe or unable to process their experiences. Instead of seeking pleasure, individuals may find temporary relief
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