Take a sneak peak into my tween yoga class 🧘‍♀️ We always do breathing and stretching, yoga poses, flows and games and have a mindful moment; but in our tween classes there is more room for meaningful conversations, connection, collaboration and cooperation 😃 The girls have been with me for some time now and I have loved watching them grow and develop in their practice but also in themselves 👭 I also appreciate and am grateful that yoga helps them feel calm and peaceful which is a great tool
Take a sneak peak into my tween yoga class 🧘‍♀️ We always do brea…
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FacebookPrana Kids Yoga
Yoga for Teens | Yoga With Adriene
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Kicking off November feeling thankful 🍂 Our Tween Yoga Class is creating a paper chain of gratitude When we feel grateful 🫶 we feel connected 🔗 rooted 🪾& strong 💪 This is Rooted Strength Tween Yoga #yogaforkids #tweenyoga #gratitude | Rachelfoxyoga
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