Exercise routine happenin!! 珞#doneanddusted #armday #exercisemotivation #healthylifestyle #justdoit | Trish Barnes-Carris | Facebook
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Exercise routine happenin!! 珞#doneanddusted #armday #exer…
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FacebookTrish Barnes-Carris
147K views · 624 reactions | Threw in 3 of my favorite plyo push-up exercises to finish my chest and tricep workout today. You can do these anywhere as long as you have access to two steps or boxes. Have fun with these. | Trish Warren | Facebook
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147K views · 624 reactions | Threw in 3 of my favorite plyo push-up e…
147.3K views2 weeks ago
FacebookTrish Warren
Try these on your next back day- Single arm lat pull-downs using the Hammer Strength Pulldown. This exercise always makes my lats sore! I will do 3 sets of 15 each side | Trish Warren
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Try these on your next back day- Single arm lat pull-downs using th…
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FacebookTrish Warren
Another great back workout at The Original Metroflex Gym - Arlington Texas is in the books! This exercise was a walk in the park after 140 lb 1-arm rows 😁 | Trish Warren
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Another great back workout at The Original Metroflex Gym - Arlingto…
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