Yoga Trapeze
8:58
Yoga Trapeze
Dec 20, 2023
yogabody.com
Try the Yoga Trapeze Now! The Yoga Trapeze is the most powerful, at-home yoga inversion tool ever created 🧘 Setup is fast and simple, results are immediate. 👉 Visit www.YogaTrapeze.com 👈 | YOGABODY
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Try the Yoga Trapeze Now! The Yoga Trapeze is the most powerfu…
1.7M viewsMay 13, 2020
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The Yoga Trapeze® is the most powerful at-home yoga inversion tool ever created. Once you get inverted, the Yoga Trapeze will change your backbends forever—less pain and more flexibility with balanced upper body and core strength. Remember that your spine is like an accordion of vertebrae and discs, and the pain you experience is almost always the result of compression. The magic solution? Release the compression, release the pain. Everybody is different, of course, but it’s amazing how many peo
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The Yoga Trapeze® is the most powerful at-home yoga inversion t…
41.5K viewsApr 20, 2022
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Learn the Basic poses in Yoga Trapeze 😉 This Friday, we'll learn how to do the 𝐁𝐫𝐢𝐝𝐠𝐞 𝐏𝐨𝐬𝐞 🧘 Actions for this pose: ➡️ Lie down on your back and grab handles in parallel grip ➡️ Pull the handles while you squeeze your shoulder blades ➡️ Press your feet and take your hips up 𝐖𝐀𝐓𝐂𝐇 𝐓𝐇𝐄 𝐕𝐈𝐃𝐄𝐎 to learn it step-by-step 📹 #BridgePoseI #YogaTeachers #aerialhammock #aeroyoga #yogatrapeze #YOGABODY #PracticeisEverything #yoga #yogatips #trapezeyoga #yogaswing #YogaInstructors |
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Learn the Basic poses in Yoga Trapeze 😉 This Friday, we'll learn h…
1.8K viewsDec 2, 2022
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Learn the Basic poses in Yoga Trapeze 😉 This Friday, we'll learn how to do another variation of the 𝐁𝐫𝐢𝐝𝐠𝐞 𝐏𝐨𝐬𝐞 🧘 Actions for this pose: ➡️ Lie down and hook your heels on the handles ➡️ Palms flat on the floor with head resting on the floor ➡️ Lift your hamstrings with your chest opening ➡️ Inhale, up and Exhale, while you lower down 𝐖𝐀𝐓𝐂𝐇 𝐓𝐇𝐄 𝐕𝐈𝐃𝐄𝐎 to learn it step-by-step 📹 #BridgePoseI #YogaTeachers #aerialhammock #aeroyoga #yogatrapeze #YOGABODY #PracticeisEverythi
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Learn the Basic poses in Yoga Trapeze 😉 This Friday, we'll learn h…
1.7K viewsDec 9, 2022
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Welcome to #FridayFundamentals by YOGABODY 💡 ​ How do you get into your Yoga Trapeze? Here's three steps to safely get into your Yoga Trapeze: ​✔️ Butterfly your hands at your bum ​✔️ Grab the edge of the mail sling ​✔️ Push up to find your seat ​We don't pull, grab, jump, or swing on to the main sling but to push up to get in. #gettinginthetrapeze #yogatrapezeparts #rig #yogatrapeze #YOGABODY #PracticeisEverything #yoga #yogatips #trapezeyoga #yogaswing #FridayFundamentals | YOGABODY
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Welcome to #FridayFundamentals by YOGABODY 💡 ​ How do you get i…
1.1K viewsDec 3, 2021
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YogaTrapeze Pose of the Week 🧘 Strengthen and stretch your back through doing the FALLEN ARROW pose with your Yoga Trapeze. ​ Here's how to do it: Step 1 🠪 Find your seat in the Yoga Trapeze. ​Step 2 🠪 Grab the long straps and open your arms out to the side. ​Step 3 🠪 V your legs wide and slowly lower all the way back. ​Step 4 🠪 Look at your toes and double cross your feet around the sling. ​Step 5 🠪 Release your hands and hang from your hips. ​​Step 6 🠪 Interlace your hands behind your b
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YogaTrapeze Pose of the Week 🧘 Strengthen and stretch your back …
984 viewsApr 26, 2022
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