The Benefits of Hugging Trees — Forest Healing
The Benefits of Hugging Trees — Forest Healing
Jul 28, 2022
silvotherapy.co.uk
🌲🌴🌳Hugging a tree can benefit both mind and body, as trees emit natural vibrations that promote healing. These frequencies, ranging from 50 to 150 Hz, help reduce stress and anxiety. When you hug a tree, your body syncs with these calming frequencies, fostering emotional balance and relaxation. The tree’s vibrations can clear negative energy, elevate mood, and improve mental clarity. This simple act not only soothes the nervous system but also deepens your connection to nature, providing a pe
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