The Best Daily Strength Workout To Do After 70
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The Best Daily Strength Workout To Do After 70
A trainer breaks down how to perform his best daily strength workout to do after 70 to keep you feeling strong, fit, and active.
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Here’s a quick total body workout for seniors and anyone with limited mobility. Choose the appropriate resistance ranging from a pair of light dumbbells to just a couple of water bottles 💪 Follow along 👉 https://bit.ly/3e9rjDj Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
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